Christmas cutoff is Wednesday, December 12th. I do have lots of RTS items so get in touch before ordering if needed by 12/25.

Ganesha Symbolism & Meaning - Remover Of Obstacles

Ganesha Symbolism & Meaning - Remover Of Obstacles

October 25, 2018

In the practice of yoga, Ganesha brings his courageous spirit to the mat when it’s necessary to evict stuck energy and forge the way to a clean slate and a clear mind. In this post, we’ll learn a little bit more about Ganesha symbolism and meaning. Honoring this awe-inspiring deity is the perfect way to conjure prosperity and clarity from the universe.

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Yoga Goddess Clothing From Inspired by Stephanie Rose

Yoga Goddess Clothing From Inspired by Stephanie Rose

October 22, 2018

The divine feminine is a spirit that lives in each of us. We can find her all around us—in nature, in our highest sense of awareness, and in all things related to intuition, wisdom, purity, mysticism and matters of the heart. She can be awakened and unlocked, protected and cherished or channeled out into the universe. For those days when you feel confident, charismatic and ready to shine your inner goddess light on all humanity, the Inspired by Stephanie Rose Collection has a diverse line of Yoga Goddess Clothing that will light your divine spark.

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How to Start A Yoga Lifestyle

How to Start A Yoga Lifestyle

October 15, 2018

Yoga can be a lifestyle. It’s the practice, not just of poses, but of principles. We’re not only moving and breathing, we’re growing. And sometimes, without even realizing it, we’re starting a whole new lifestyle. This post breaks down the essential elements of how to start a yoga lifestyle and its benefits.

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How To Lose Weight Through Yoga

How To Lose Weight Through Yoga

October 05, 2018

Yoga is much more than just the holding of a few relaxing asanas. Certain types and flows of yoga are known to crank up the endorphins, raise the heart rate and work up a sweat. Healthy yogic nourishment like an ayurvedic diet can also help to provide the kind of nutrition that keeps you focused, energetic and strong. If you’re wondering how to lose weight through yoga, here are a few ways that observing a yogic lifestyle can help!

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Yoga Spirituality - The Spiritual Benefits of Yoga

Yoga Spirituality - The Spiritual Benefits of Yoga

September 27, 2018

In its most basic terms, yoga translates to “union.” This union represents the transformational dynamic between the mind, body and soul. Yet it’s not considered a religion, rather, a spiritually uplifting practice of moving meditation. Either way, yoga is a powerful connector—bringing us closer to ourselves, each other and the divine outer force we often call “The Universe.” In this post, we’ll discuss yoga spirituality and uncover some of the many spiritual benefits of yoga.

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Ashtanga vs Vinyasa Yoga - What's the Difference?

Ashtanga vs Vinyasa Yoga - What's the Difference?

September 25, 2018

Ashtanga and Vinyasa yoga are rooted in similar ancient principles like breath work, focal point, meditation, postures and sequences of movement. Still, when comparing Ashtanga vs Vinyasa, you’ll see that they are two very distinct and rewarding types of yoga. They’re as similar as they are different, but they’re equally rewarding! In this post, we’ll look at what the terms “Ashtanga” and “Vinyasa” mean, how their practices are different, what they have in common, and what to expect in traditional classes from each practice.

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8 Types of Yoga Meditation You Need to Know

8 Types of Yoga Meditation You Need to Know

September 19, 2018

Whether it’s focused on breath work, movement, mantras, sounds or visualizations, meditation comes in many shapes and sizes and has been practiced by cultures and spiritualities throughout history. One thing about meditation is for certain, though: it will change your life for the better. Here is a list of some of the most essential types of yoga meditation. These aren’t just your average mindfulness exercises. They’re rooted in tradition and empowerment, and they’re beneficial for almost too many reasons to count. Learn more, and start meditating today!

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What Is Goddess Energy? Unlock Your Feminine Power

What Is Goddess Energy? Unlock Your Feminine Power

September 19, 2018

Goddess energy encompasses so many elements, but in its simplest form, it’s a level of awareness linked to the divine feminine spirit. It’s devoid of ego, judgment or harm, and deeply tied to nature, mysticism, wisdom, intuition, purity and matters of the heart. To tap into your goddess energy is to tap into all that transcends your body and mind. Whether it’s through meditation, deep reflection, or unspoken intuition, once you unlock your feminine power, an unparalleled sense of freedom unfolds. It’s like nothing of this world, and it brings forth a sense of peace and fulfillment that can only be discovered within.

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Ashtanga Yoga Poses - Nail The Basics & Know The Benefits

Ashtanga Yoga Poses - Nail The Basics & Know The Benefits

September 04, 2018

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Namaste Yoga Clothing - Wear the Divine Within You

Namaste Yoga Clothing - Wear the Divine Within You

August 24, 2018

“Namaste” can be heard almost anywhere these days. You may have seen it in a popular mudra, heard it at the end of a yoga class, or used it to salute your friends and fellow yogis. It’s taken on a number of modern-day forms, and its message resonates with many. In this post we’d like to feature some of your namaste yoga clothing pieces, so you can carry its meaning with you (and on you) throughout your day. Not sure what namaste means? We’ll walk you through that here too!

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Inner Goddess Meditation - Awake the Goddess Within

Inner Goddess Meditation - Awake the Goddess Within

August 16, 2018

The word “goddess” refers to the most powerful female divinities in the universe—across all spans of time, distance, religion and culture. From Artemis to Lakshmi, Athena and Saraswati, the way we engage with these female archetypes speaks loudly and proudly to our ability to celebrate them in this modern-day world. They guide us, inspire us and awaken us to the most profound and enlightening parts of our divine feminine existence.

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What Is My Goddess Archetype?

What Is My Goddess Archetype?

August 10, 2018

By finding your goddess archetype (that divine feminine spirit who you most deeply relate to), you essentially find yourself. You can gain a new perspective on your strengths, weaknesses, passions, true calling and the parts that are repressed deep beneath the surface. Your inner goddess is fertile. She’s ready to create, laugh, cry, sing, scold and express herself to her fullest. Uncover her and you’ll uncover your true needs. Bury her and you might never know how much power you hold inside. What is my goddess archetype? Find out below!

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