The lotus flower is an aquatic plant native to Asia and Australia, viewed as a sacred symbol of purity and tranquility by many ancient cultures. Its roots fasten firmly to the murky bottom of a pond or river, while its stunning flowers bloom brightly above the surface. The lotus flower offers countless meanings and interpretations, particularly within the practice of yoga. We’ve picked a few of its most fitting teachings to awaken your inner god or goddess. Learn more about the lotus flower spiritual meaning and symbolism in yoga!
Inner peace is not a destination. It’s a journey. A delicate balance of mind, body and soul conditions determine how you approach those elements outside your control. If you don’t save some time for self-care, you could find yourself distressed by things that don’t usually fluster you. For those days when you need to tune out the noise and turn up the soul, here are five yoga inner peace quotes to keep you inspired and motivated.