Goddess energy encompasses so many elements, but in its simplest form, it’s a level of awareness linked to the divine feminine spirit. It’s devoid of ego, judgment or harm, and deeply tied to nature, mysticism, wisdom, intuition, purity and matters of the heart. To tap into your goddess energy is to tap into all that transcends your body and mind. Whether it’s through meditation, deep reflection, or unspoken intuition, once you unlock your feminine power, an unparalleled sense of freedom unfolds. It’s like nothing of this world, and it brings forth a sense of peace and fulfillment that can only be discovered within.
We put together a list of five ways you can unlock your feminine power and release its energy—illuminating your path and emblazing the entire universe!
Shakti is the personification of the divine feminine. Channeling it is a surefire way to unlock your inner goddess. Often referred to as the “Great Divine Mother,” Shakti embodies the creative and fertile parts of the spirit. Liberating these crucial higher-self elements is one of the best ways to empower your feminine spirit. Shakti energy is dynamic. Once released, it becomes the source of all that is loving, peaceful, passionate, wise and strong. Tap into your Shakti energy and you’ll know no greater goddess liberty.
Throughout the course of history, myth and mysticism, goddesses have been known to… know too much. Their deeply rooted intuitive senses are the force that magnetizes all beings into their open arms. To unlock your goddess energy, hone in on your gut instincts. As much as you try to avoid them, they always know best. If it doesn’t nourish your soul, don’t do it. If it enlightens your spirit, see it through. Goddesses never act on impulse. They search inside for answers and inspire others with their insight.
For your feminine spirit to gain and maintain its power, it needs a space to recharge. Whether it’s a room, a strip of sandy beach, or your entire home, make sure you have a spiritual sanctuary where you can restock your well with all those goddess attributes that make you so powerful. Fill it with good energy, purity, and things that bring you comfort and peace. Return to it whenever you need nurturing. Note: it’s okay if that’s every single day!
At Inspired by Stephanie Rose, we know one very successful tool for connecting with your body: yoga! Yoga lets you feel your body from the inside out—how it moves, how it feels, what it needs and when it evolves. Regardless of it’s it through dance, breath, fitness, yoga or all of the above, connecting with your body (and maybe the outdoors) catalyzes your goddess energy into action!
A goddess’s voice is one of the many tools she uses to unleash her omnipresent power. Whether it’s through song, speech, mantra or compassionate conversation, use your inner voice to share your light. Say what needs to be said, and never apologize for communicating your needs! Goddesses willingly share their intentions with the universe.
Once you find your goddess energy and unlock your feminine power, it’s time to unleash her into the universe. We have an exhilarating line of Inner Goddess attire that lets you share your Shakti, intuition, spirituality and voice— on your own terms. Connect with your body and what shrouds it. Shop the entire Inspired by Stephanie Rose collection for an abundance of mindful and inspiring yoga attire that fits with every stage of your divine feminine journey.
Yoga can be a lifestyle. It’s the practice, not just of poses, but of principles. We’re not only moving and breathing, we’re growing. And sometimes, without even realizing it, we’re starting a whole new lifestyle. This post breaks down the essential elements of how to start a yoga lifestyle and its benefits.
Yoga is much more than just the holding of a few relaxing asanas. Certain types and flows of yoga are known to crank up the endorphins, raise the heart rate and work up a sweat. Healthy yogic nourishment like an ayurvedic diet can also help to provide the kind of nutrition that keeps you focused, energetic and strong. If you’re wondering how to lose weight through yoga, here are a few ways that observing a yogic lifestyle can help!
In its most basic terms, yoga translates to “union.” This union represents the transformational dynamic between the mind, body and soul. Yet it’s not considered a religion, rather, a spiritually uplifting practice of moving meditation. Either way, yoga is a powerful connector—bringing us closer to ourselves, each other and the divine outer force we often call “The Universe.” In this post, we’ll discuss yoga spirituality and uncover some of the many spiritual benefits of yoga.